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Design Your Year

Saturday, January 5, 2019 from 9:30am to 3pm PST

Do you have dreams and goals that never seem to manifest?
Do you want to grow in your personal or professional life, but aren’t sure how to take action?

You are not alone.

If you want to make changes in your life you have to create the structure to support it.

In this workshop, I’ll help you create your personal plan to thrive in 2019. Through reflection, values clarification, identification of your strengths and skills to develop, you’ll gain clarity about what it is you want and where you want to grow in the coming year. 

Facebook Event for full agenda and details
Tickets: Buy them here!
$85 for individuals or $140 for couples (planning with your mate can be an amazing way to start the year!)


Are you into personal growth AND love to read?
Do you want to have meaningful conversations with other growth-minded women?

Join my free online book club! We meet Thursdays at 7pm. Dates and book titles below.

Email me at to sign up. I’ll send you all the details and an invitation to join our private Facebook group where the conversation happens all month long.

June 7   You Are a Badass by Jen Sincero

July 26  Daring Greatly by Brene Brown

Sept 6 A New Earth by Eckhart Tolle

Oct 18 The Happiness Project by Gretchen Rubin

Nov 29 Girl, Wash Your Face by Rachel Hollis & Big Magic by Elizabeth Gilbert

Jan 16 Becoming by Michelle Obama

Mar 6

April 17

May 29

July 10

Aug 21

Oct 2

Nov 13

Jan 8



PLAN YOUR Year webinar series

If you want to change and grow in your personal or professional life, you have to create the structure to support your evolution. In this fun and interactive webinar series, you'll create an individualized plan to accomplish your personal, family and/or professional goals. Through reflection, values clarification and strengths identification, you'll gain clarity about what it is you want and where you want to grow in the next year. Maybe you want to up-level your personal habits, get your finances in order, or align your family's lifestyle to reflect your values - whatever your intention, this three-part webinar series will guide you in creating your action plan for living your best year yet!

Plan Your Year Webinar Series

The Vibrant Body/Wise Mind COURSE

Next course begins January 14, 2019. Deadline to apply: Jan 1.

The Vibrant Body / Wise Mind course is a powerful, year-long experience for women who want healthy habits for a vibrant body, a wise mind, and an easeful life. You will learn lifestyle habits for healing your body and mind and ultimately, changing your life.

Join and you will:

  • Feel less stress and overwhelm

  • Sleep better

  • Have more energy

  • Eat right for your body

  • Develop a daily meditation practice

  • Increase your intuition

  • Streamline your day

  • Connect with a community of supportive women

  • Gain confidence in your ability to take action in your life

  • Learn life long habits for healthy living

The Vibrant Body /Wise Mind course is based on 10 lifestyle habits of Yoga and Ayurveda, ancient traditions designed to promote wellness in body and mind.

The daily habits are simple yet powerful ways to take charge of your mental and physical health. Discover how establishing a self-care routine and creating balance in your day will help you live the life you’ve always wanted.

Curious? Want to apply? Schedule a conversation with me.

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