Workshops

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WISE LIFE WEBINARS

Join us for FREE monthly online webinars covering a variety of topics! Sign up at the links below. If you can’t attend live, we will send you a recording so you can watch on your own schedule!

February 8 Wise Life Webinar: The Cure for Negative Self-Talk

March 8 Wise Life Webinar: Investing

April 12 Wise Life Webinar: Identity

May 10 Wise Life Webinar: Family

June 14 Wise Life Webinar: Summer

July 12 Wise Life Webinar: Prioritize

August 9 Wise Life Webinar: Failing

September 13 Wise Life Webinar: Workplace

October 11 Wise Life Webinar: Creativity

November 8 Wise Life Webinar: Relationships

December 13 Wise Life Webinar: Review

WISE LIFE ONLINE Book Club

Are you into personal growth AND love to read?
Do you want to have meaningful conversations with other growth-minded women?

Join my free online book club! We meet Wednesdays at 7pm. Dates and book titles below.

Email me at lael@laelpetersen.com to sign up. I’ll send you all the details and an invitation to join our private Facebook group where the conversation happens all month long.

Register here to join our next meeting.

2019 Dates: March 6, April 17, May 29, July 10, August 21, October 2, November 13

March 6 Atomic Habits by James Clear

"Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits."

April 17 Rage Becomes Her by Soraya Chemaly

Previous Book Selections:

Jan 16 Becoming by Michelle Obama

Nov 29 Girl, Wash Your Face by Rachel Hollis & Big Magic by Elizabeth Gilbert

Oct 18 The Happiness Project by Gretchen Rubin

Sept 6 A New Earth by Eckhart Tolle

July 26  Daring Greatly by Brene Brown

June 7   You Are a Badass by Jen Sincero


 PLAN YOUR Year webinar series

If you want to change and grow in your personal or professional life, you have to create the structure to support your evolution. In this fun and interactive webinar series, you'll create an individualized plan to accomplish your personal, family and/or professional goals. Through reflection, values clarification and strengths identification, you'll gain clarity about what it is you want and where you want to grow in the next year. Maybe you want to up-level your personal habits, get your finances in order, or align your family's lifestyle to reflect your values - whatever your intention, this three-part webinar series will guide you in creating your action plan for living your best year yet!

Plan Your Year

The Vibrant Body/Wise Mind COURSE

12 months of learning, coaching, accountability and community. $2750. Payment plans available.
Next course begins April 18, 2019. Deadline to apply: April 1.

The Vibrant Body / Wise Mind course is a powerful, year-long experience for women who want healthy habits for a vibrant body, a wise mind, and an easeful life. You will learn lifestyle habits for healing your body and mind and ultimately, changing your life.

Join and you will:

  • Feel less stress and overwhelm

  • Sleep better

  • Have more energy

  • Eat right for your body

  • Develop a daily meditation practice

  • Increase your intuition

  • Streamline your day

  • Connect with a community of supportive women

  • Gain confidence in your ability to take action in your life

  • Learn life long habits for healthy living

The Vibrant Body /Wise Mind course is based on 10 lifestyle habits of Yoga and Ayurveda, ancient traditions designed to promote wellness in body and mind.

The daily habits are simple yet powerful ways to take charge of your mental and physical health. Discover how establishing a self-care routine and creating balance in your day will help you live the life you’ve always wanted.

Curious? Want to apply? Schedule a conversation with me.

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