Online and In-Person Events

 
Join me Thursday, October 24 for an informative and practical workshop on how to make your healthy habits routine. Because we all know what we should be doing, we just don't know HOW. You'll learn why changing your habits feels hard, and how to make is easy.   REGISTER HERE!

Join me Thursday, October 24 for an informative and practical workshop on how to make your healthy habits routine. Because we all know what we should be doing, we just don't know HOW. You'll learn why changing your habits feels hard, and how to make is easy.

REGISTER HERE!


PLAN YOUR Year webinar series

If you want to change and grow in your personal or professional life, you have to create the structure to support your evolution. In this fun and interactive webinar series, you'll create an individualized plan to accomplish your personal, family and/or professional goals. Through reflection, values clarification and strengths identification, you'll gain clarity about what it is you want and where you want to grow in the next year. Maybe you want to up-level your personal habits, get your finances in order, or align your family's lifestyle to reflect your values - whatever your intention, this three-part webinar series will guide you in creating your action plan for living your best year yet!

Plan Your Year

The Vibrant Body/Wise Mind COURSE

This is not your typical self-care course. The Vibrant Body / Wise Mind course is for women who are tired of talking about their problems and ready to change their lives.

You’ll learn to live 10 lifestyle habits based in Yoga and Ayurveda; ancient traditions designed to promote wellness in body and mind. The original preventative medicine!

Curious? Learn more here and watch this video. Then schedule a conversation with me and we’ll talk.