Summer QUARTER PLanning Webinar - June 23 9:30-11:00 am
Summer energy is hot, fast and moving. If you aren't paying attention, it will burn you out. Too much heat, too many late nights, and not enough down time.
If you want to keep your sanity this season or shift your current stress trajectory, pause for a moment and create the structure to make that happen.
During the Summer Planning Webinar, we take stock of what's working and what's not. Whether you desire more downtime, deeper connection with yourself or others, or to shift an unhealthy habit, I'll help you create the action steps to reach your goals.
Get clear about how you want your summer to go down.
When autumn arrives, you'll feel grounded and alive versus burned out and fried.
Free for Vibrant Body/Wise Mind year-long members
PLAN YOUR Year webinar series
If you want to change and grow in your personal or professional life, you have to create the structure to support your evolution. In this fun and interactive webinar series, you'll create an individualized plan to accomplish your personal, family and/or professional goals for 2018. Through reflection, values clarification and strengths identification, you'll gain clarity about what it is you want and where you want to grow in 2018. Maybe you want to up-level your personal habits, get your finances in order, or align your family's lifestyle to reflect your values. Whatever your intention, this three-part webinar series will guide you in creating your action plan for living your best year yet!
Vibrant Body/Wise Mind COURSE
Next course begins Sept 10, 2018. Deadline to apply: Aug 31.
Vibrant Body Wise Mind is a powerful, year-long experience for women who want healthy habits for a vibrant body, a wise mind, and an easeful life. You will learn lifestyle habits for healing your body and mind and ultimately, changing your life.
Sign up and you will:
- Feel less stress and overwhelm
- Sleep better
- Have more energy
- Eat right for your body
- Develop a daily meditation practice
- Increase your intuition
- Streamline your day
- Connect with a community of supportive women
- Gain confidence in your ability to take action in your life
- Learn life long habits for healthy living
Vibrant Body Wise Mind is based on 10 lifestyle habits of Yoga and Ayurveda, ancient traditions designed to promote wellness in body and mind.
The daily habits are simple yet powerful ways to take charge of your mental and physical health. Discover how establishing a self-care routine and creating balance in your day will help you live the life you’ve always wanted.
Curious? Want to apply? Schedule a conversation with me.
WISE LIFE ONLINE Book Club
Are you into personal growth AND love to read?
Do you want to have sparky conversations with other growth-minded people?
Join our free online book club! We'll meet Thursdays at 7pm. Dates and book titles below.
Email firstname.lastname@example.org to sign up.
You'll receive an email with all the details as well as an invitation to join our private Facebook group.
June 7 You Are a Badass by Jen Sincero
Creating A Spiritual Life: Practical Tools for Conscious Living
E-course coming soon!