Back to School Challenge
Video 4: destress your morning
Today we want to talk about one of the most challenging times for most of us: getting out the door in the morning!
In this video you’ll learn how to get everyone out the door with less stress. No more yelling. No more tears.
We Need Self-Care Every Day
The Back to School Challenge gives you a taste of how good it feels to take a few small steps toward organizing your life and prioritizing healthy habits for you and your family.
This is what we teach in the Vibrant Body / Wise Mind course - habits and mindsets that help you feel alive, present, and purposeful. We are opening the doors now for you to enroll in our next session which starts September 18.