Back to School Challenge

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Video 4: destress your morning

Today we want to talk about one of the most challenging times for most of us: getting out the door in the morning!

In this video you’ll learn how to get everyone out the door with less stress. No more yelling. No more tears. 

You can also view this video on YouTube at: https://youtu.be/DuGPsGjsmZU

After watching today’s video, come over to the Vibrant Wise Life Facebook group, and tell us what small step you can make to start your morning right.



We Need Self-Care Every Day

The Back to School Challenge gives you a taste of how good it feels to take a few small steps toward organizing your life and prioritizing healthy habits for you and your family.

This is what we teach in the Vibrant Body / Wise Mind course - habits and mindsets that help you feel alive, present, and purposeful. We are opening the doors now for you to enroll in our next session which starts September 18. 

Want to learn more?
Read about the course, and then schedule a phone call with Lael or Kirstin to talk about it. 

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