Back to School Challenge

Untitled design (7).png

Video 2: Plan Your meals

When you plan your week, you include time for what’s most important to you. We know lots of moms want to get easy, healthy meals on the table without a lot of fuss. Today we’ll tell you how to use your meal plan and prep time to make that happen. 

You can also view this video on YouTube at: https://youtu.be/e63tgutAOIk

After watching today’s video, come over to the Vibrant Wise Life Facebook group, and tell us how will you simplify your meal plan this week.


Did you miss yesterday’s video?

Video 1: Plan Your Week


We Need Self-Care Every Day

The Back to School Challenge gives you a taste of how good it feels to take a few small steps toward organizing your life and prioritizing healthy habits for you and your family.

This is what we teach in the Vibrant Body / Wise Mind course - habits and mindsets that help you feel alive, present, and purposeful. We are opening the doors now for you to enroll in our next session which starts September 18. 

Want to learn more?

Read about the course, and then schedule a phone call with Lael or Kirstin to talk about it. 

Lael-9345.jpg