Back to School Challenge
Video 1: Plan Your Week
As un-sexy as it sounds, mapping out your week is STEP ONE in getting more of what you want - whether it’s healthier meals, better parenting, or less stress overall. Planning your week helps you see clearly what’s on your plate. That way you can make the time time for what’s most important.
We Need Self-Care Every Day
The Back to School Challenge gives you a taste of how good it feels to take a few small steps toward organizing your life and prioritizing healthy habits for you and your family.
This is what we teach in the Vibrant Body / Wise Mind course - habits and mindsets that help you feel alive, present, and purposeful. We are opening the doors now for you to enroll in our next session which starts September 18.