May 2019 Newsletter

I hope this newsletter finds you well and enjoying all the springtime things!

Many of you have watched my work evolve over the past 18 months. I stopped doing traditional talk therapy and moved my practice online. I started leading an online community of women dedicated to improving their health and mental wellness with yoga and Ayurveda. And now, I’m doing coaching exclusively with people who are tired of talking about their problems and are ready to make changes in their lives.

Click here to read the May 2019 newsletter.