At-Home Retreat: Step 3

Did you put your retreat date on your calendar? This action step is the key to you getting the time away that you deserve and need.

That might have been the hardest part of this whole process. So now let’s make this EASY. We want you to simplify as much as you can, so your mind and body can truly relax. This means simple food that is quick to prepare and easy to digest.

Watch the Step 3 video and complete the action steps below to create a simple, nourishing meal plan for your retreat.

You can also view this video on YouTube at:

Action Steps:

  • Make your meal plan and grocery list. The At-Home Retreat Planner has recipes for food and drinks you may want to try.

  • Post a photo of your meal plan on the Vibrant Life Facebook group to inspire others to get their plans made too!

Okay, you’re doing great!

When you’re done with this step, you can move on to Step 4: Set Boundaries.

Questions about YOUR AT HOME RETREAT?

We’re here for you. Email or