At-Home Retreat: Step 1

You’ve made the choice to take some time for yourself—bravo! In this lesson and video, we’ll help you get clear about WHY you need and deserve this retreat.

Let’s break it down—why do YOU need to get away? (Check all that apply.)

  • My life is too busy and over-scheduled

  • I don’t even know what “taking time for myself” looks like anymore

  • I spend a lot of energy focusing on other people’s needs:

    • Kids

    • Partner

    • Co-workers or friends

    • Community

    • Family members

  • I’ve lost touch with my dreams and desires

WHY else do you need a retreat?
A retreat is a way to disconnect from the busyness, press pause on the to-do lists, and get away from it all so you can rest, recharge, and re-energize yourself.

There are so many benefits of solitude and so many reasons to take a break from your regular life. Watch our first video and follow 2 simple action steps , so you can build a retreat plan that meets your current needs and desires.

Check out the Step 1 video below.

You can also view this video on YouTube at:

Now it’s time for two Action Steps:

You’re on your way to peace and quiet!

When you’re done with this step, you can move on to Step 2: Plan and Schedule.

Questions about YOUR AT HOME RETREAT?

We’re here for you. Email or