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I've experienced and witnessed the challenge of change. I know trying something different takes courage. When you work with me, you enter an atmosphere of safety and acceptance - a place where you can let go and dream big. 

I have the personal experience, professional expertise and innate passion to help people live better lives. I work with women who want things to be different, but aren’t sure how to get where they want to be.


My coaching style is intuitive, holistic and practical. While talking through your challenges in a coaching session is part of the process, thinking and behaving differently is what actually changes your life. It is useful to know yourself on a deeper level, but new habits are what transform insight into action.

My style is authentic, fun, and grounded. My friends call me no-nonsense, eager, and reliable. I do this work because making connections with others is deeply meaningful to me, and I love helping women design lives they want to be living.


I am a mother, wife, daughter, sister, friend, yogi and teacher. I am a recovering addict, cancer survivor, spiritual seeker, and nature lover.


Whether you want to experience greater joy and ease, a deeper connection with yourself and others, or the enthusiasm of living the life of your dreams, I can help you get there.